Faith Hill (Northview HS)

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Date(s) - 04/03/2023
5:30 am - 6:15 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.

1 reply
  1. Anonymous
    Anonymous says:

    5:15 40f west wind 5-7 knots
    Perfect morning at Faith hill. 5:25 group assembles 5:31 the pre runners mosey in… klinger we need your leadership.
    25 grass grabbers
    50 4 count SSH
    Straight into 30 2 is 1 squat crunches – yes 60 squats is easy enough
    Back lunge 30 2 is 1
    Glute bridge 30
    American hammer 30 4 count cadence
    Flutter kicks
    Run down 10 burpees or lt dans
    At the top bear crawl 40 yards
    Repeato from squats more wining…
    Fine choice is squat crunch or 30 merkins and 30 diamond merkins
    Colonel is still holding a side conversation
    Down burpees and lt dans
    Up for bear crawl and crawl bear
    Back to abs
    Run to pull up bars get 5 down hill burpees or lt dans
    At the top with X factors checked the time
    We started late. Colonel states respect Dunkin’ we need to name the fng and get coffee
    Back down the hill 10 more burpees or Lt Dans

    Colonel, Johnny, Bullock, Brute, Mater, Beaker, Ollie, Cratchit, Mole, Tupac, FNG John Hood now Callahan – think fat guy in a little jacket, Spackler, Tucky, Ozzie, Hedgehog, Smails (Q)

    Good banter terrible playlist and we look forward to doing it again next Monday!


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