Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 10/27/2020
5:30 am - 6:15 am
The Q:
Pinewood
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
TUESDAY WE RUN
PAX: Ozzie, Cogsworth, Klinger, Sipe, Pixar, Trinity, Rubble (6), Ticket, Hedgehog, Pinewood (Q)
Kept it simple today with the winter classic – down the trail, into the park, over the covered bridge, left or tight and then back. Great mumble chatter from the group as a whole with a nice pace for a chilly morning. Ended in the COT with the count-o-rama and name-o-rama. Brought in the 6 (Rubble) who appreciated the power of clicking that HC button for the accountability especially when he was suffering from a numb arm… (we didn’t ask).
Announcement was the Frog 4.0 coming up. No prayer intentions were mentioned but Pinewood challenged everybody to step out this week and reach out to somebody that we normally wouldn’t. Does not matter how we reach out but do it. That small gesture could be what turns somebody’s life around.
It was an honor to lead today.