Northview High School (Mt. Doom)
Loading Map....
Date/Time
Date(s) - 04/20/2019
6:00 am - 7:00 am
The Q:
Belding
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
Mt. Doom
Q- El Chapo
Pax- Belding, Godfrey, Coustou, Braker, Mayor, Jake the Snake, El Chapo, Houdini.
7 station workout.
The pax left Mt. doom and headed for Maplewood to execute the 7 stations with a lap around the parking lot between stations.
1) 20 merkins
Lap
2) 20 Big Boy S/U
Lap
3) 25 American hammers. 2 is 1
Lap
4) 10 Ascending gentlemen
Lap
5) 10 Diamond merkins
Lap
6) 25 Klinger kicks 2 is 1
Lap
7) 30 Squats
Run back to Northview.
Repeto.
No FNG’s
Houdini was our 6
COT/Prayer intentions
Prayers for Houdini’s family, to be the men we are meant to be in Gods eyes.
Happy Easter!