Northview High School (Faith Hill)

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Date(s) - 01/07/2019
5:30 am - 6:15 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.

1 reply
  1. Chris Bosinger
    Chris Bosinger says:

    Faith hill 1/7
    29 pax
    Q- Mickey
    Mole, Tidwell, mater , Danica, bluto , Ozzie , colonel , brute , hedgehog , prince , Pixar, cogsworth , Minnie, derby , commodious , splinter , Scrooge , dirty, sipe , kitty , juice , John Henry , Bullock , Klinger, tweety , trinity , Mr Belding and Mickey

    Split in three groups 5 mins of each 2 rotations
    One group bear crawls up and crawl bear down hill . Runs to building before crawl bearing back

    . One group does burpee mountain every ten yards do ascending burpees until end . Then go back opposite /
    second time thru do squat jumps same pattern

    One group does abs until 5 mins are up
    Ab circle
    20 Freddie mercuries
    20 flutter kicks
    20 big boy sit-ups
    20 mountain climbers
    20 plank jacks

    Guy jumps over everybody in plank and does a merkin till last guy finishes

    55 pushes up for nick cage b day while we all plank as a group
    6 was Derby and he just moved here and has found friends quickly
    FNG – Mog- he is a pastor who bred dogs
    Prayers for Dirty’s friends baby
    McDonough family loss of zeeke


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