Oasis Ruck

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Date/Time
Date(s) - 04/30/2022
5:30 am - 6:30 am

The Q:
Gap

Location
Close Park

Categories

Tags:
Toledo


Warm up for the Oasis with a ruck around West Toledo.

2 replies
  1. Doug Mallette
    Doug Mallette says:

    Prime your Q Ruck

    Q: Jimmy Dean, Nougat
    Pax: Nougat, Jimmy Dean

    Intro
    – 5 core principles
    – Always Free
    – Always Outside (no matter rain, Q, wind, or snow)
    – Open to all men
    – Lead by a member of the Pax in a rotation fashion – usually the Q shows up
    – Ends in a Circle of Trust
    – Mission – “To plant, grow and serve small workout groups for men for the invigoration of male community leadership”
    – Credo – “Leave no man behind, but leave no man where you found him…but leave if the Q does not show”
    – Disclaimer – Even thought the scheduled Q did not show, know your limits, you vs you, but evidently not you vs a Q

    Prime was scheduled to Q, but his “internal alarm” didn’t make him up at 4:30am. Yes, you read that right. No worry, Team Weasel Shaker had it covered and forged ahead. Down Chessie Circle Trail we went, turned around at the Douglas Car Wash…getting in 3.55 miles with some solid discussion.

    COT
    COR – 2
    NOR
    6: N/A
    Announcements: It’s advised you show up when you are scheduled to Q, 5/14 Convergence w/ Slaughter, 5/21 Challenge Weekend
    Prayer Intentions: Pax who are recovering from injury, Cobra Commander and his Family/Dad, Peace, Q’s who fartsack (aka Prime their Q)

    Honored to lead, even when it’s a surprise!

    Reply

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