Oasis Ruck
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Date/Time
Date(s) - 10/12/2019
5:30 am - 6:30 am
The Q:
Location
Close Park
Categories
Tags:
Toledo
Warm up for the Oasis with a ruck around West Toledo.
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10/12/19 – It’s rucking gonna be alright….
Q – Gap
PAX – Struxture, Socrates, Dauber
Opening – Brief rundown of F3 purpose, principles and agenda.
The Thang –
No coupon ruck. Covered 3.21 mile in 53’32” for an average pace of 16’40” mile.
COT – Prayer of thanks.