Q-Ruck – Fitness of the Body, Mind, and Soul
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Date/Time
Date(s) - 05/04/2019
5:30 am - 6:20 am
The Q:
Casper
Location
Fort Imagination
Categories
Tags:
Faith, Fellowship, fitness, Perrysburg
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw in some weight in a ruck sack, head off on a 3-4 mile hike while your mind is led through Q source material straight from the creators of F3.
Q SOURCE RUCK
Q 1.11 Study
PAX.
Flo, Laimbeer, Casper, Isosceles, Jennay, Q- Haz-Mat
Rucked around neighborhood and discussed the importance of knowing your faith, to share, question and understand