Q-Ruck – Fitness of the Body, Mind, and Soul
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Date/Time
Date(s) - 11/09/2019
5:30 am - 6:20 am
The Q:
Casper
Location
Fort Imagination
Categories
Tags:
Faith, Fellowship, fitness, Perrysburg
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw in some weight in a ruck sack, head off on a 3-4 mile hike while your mind is led through Q source material straight from the creators of F3.
Topic 4.4 Opportunity
QSR 11/9/19
PAX
Casper
Geppetto
Huffy
Charmin
Q Flo
Mission
Principles
The Thang
Rucked 2.5 miles discussing Q Source topic of Opportunity. Main difference between Apprenticeship and Opportunity is the ownership of the outcome. Virtuous Leaders encourage others to lead early and often knowing the pain and chaos of failure will hone the leadership skills of the trainee.
Finished with COT led by Casper.