The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 07/15/2022
5:30 am - 6:30 am
The Q:
Riggins
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Workout: Super Seventies Beatdown/ Run
Q: Speedo
PAX: Belding, Rocketman, Nerf Gun, The Situation, Patch, Gap, Sipe, Trojan, Bull
Tabata:30 seconds on 20 off:
Bands on legs, on arms, with squats, using in planks.