The Crucible (Cherry Street Mission)

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Date/Time
Date(s) - 12/29/2020
5:30 am - 6:30 am

The Q:
Tupac

Location
Cherry Street Mission

Categories

Tags:
boot camp, Toledo


Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.

1 reply
  1. Dauber
    Dauber says:

    The Chewbacca

    Q – Dauber
    PAX – Chanel, 5- 0, Rocketman, El Duque, Belding, Brita, Trinity, Nougat, TuPac, Gap, Cobra Commander, BBVR,

    4x 10
    4 ct Squats /BC /10 4 Merkins

    YOGA

    4x 10
    Curl and Press / sprint / Alt leg raise

    YOGA
    3 x 10
    Skullcrusher / Jog / Ugnut Jacks

    Countdown Blockies – 2 at each cone on the way down, 1 on the way back

    Reply

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