The Ruckus (Harroun Park)

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Date/Time
Date(s) - 09/13/2022
5:15 am - 6:15 am

The Q:
Dr. Nick

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

2 replies
  1. Andy Roth
    Andy Roth says:

    Great morning for a Ruck. A little bit cooler and the rain held off. Solved at least 3 world problems this morning. Got in somewhere over 3 miles, I honestly forgot to look.

    PAX in attendance – Jimmy Dean, Tupac, Dr. Nick, Earl Grey, Danny Tanner, Thong Song, Beaker. Q’d by Beaker.

    Reply
  2. Anonymous
    Anonymous says:

    Bedford Ruck
    Q: Trex
    PAX: Bull, Nougat, Biff, Irish Springs, Riggins
    Nice Cool day in the 60s perfect for a ruck. Looped the small loop at White Park, then the big loop at Indian Creak and wrapped up with the small loop at White Park. Over all 3.4 miles.

    Reply

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