The Ruckus (Harroun Park)

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Date/Time
Date(s) - 09/20/2022
5:15 am - 6:15 am

The Q:
Dr. Nick

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

2 replies
  1. Tyler Ball
    Tyler Ball says:

    BB posted for Bedford White Park Ruck

    Q: Biff
    Pax: Riggins, Mr. Clean, Iron Tucky, Grains, Irish Springs, 1 FNG welcomed- Named Gunner (EH’d by Irish Springs)

    1 hour ruck through white park and Indian Creek 3.1 miles

    Reply

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