The Ruckus (Harroun Park)

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Date(s) - 09/29/2020
5:15 am - 6:15 am

The Q:

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Anonymous
    Anonymous says:

    Q- Bullock
    PAX – Beaker, Nails, Goose, Dr. Nick, Koresh, Rubble, Johnny

    Welcome, No FNGs, 5 Core Principles

    Took off North on Main through downtown, left on Maplewood, turns into Erie, continued west until Highland Elementary and turned around in parking lot, headed back the same way.

    COT, Count o Rama, Name o Rama, 6 (Rubble), Announcements, Intentions/Prayers


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