Timberstone Jr. High (Stone Wolfe)
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Date/Time
Date(s) - 06/12/2019
5:30 am - 6:15 am
The Q:
Minnie
Location
Timberstone Jr High
Categories
Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!
A typical “summer” morning of 55 degrees at the Wolfe. 22 men started and somehow 24 finished.
We trotted around the school to the king, bug infested grass if timber stone.
Workout format was a Dora. We rotated partners after every move. One partner would work while the other Ran a suicide with either a burpee or Lt Dan at the Galway and then 2 at the top.
Moves were:
50 blockees
50 Lt Dans
50 v ups
100 hand release merkins
100 Bonnie blairs
100 big boys
150 derkins
150 Klinger’s kicks
Count was 24
Name o Rama
Brute
Valdez
Colonel
Dollywood
Cooter
Mayor
Rabbit
Cousteau
Brita
Mole
Jimmy Dean
Dr Nick
Animal
Poodle
Ozzie
Jeter
Klinger
Mater
Link
Kitty
Dauber
Beaker
Mailman
Minnie (q)
Strong 6 by mayor
Prayers for the troops