1st F is the magnet that draws men together and eventually leads to the camaraderie of 2nd F and the impact of 3rd F.

There are many options to work on your fitness in Toledo and Sylvania, as well as in the F3 Black Swamp region in Perrysburg and Maumee.

Below are the standard times and locations. Times and locations change occasionally. If you are in the Toledo area and interested in joining us at one of our workouts, let us know you’ll be there by contacting the Site Q for the workout you plan to attend below, or our 1st F Q, Bob Vance Vance Refrigeration.

In addition, we put together Quarterly Ruck events, CSAUPs and other Challenges. Check out the schedule of upcoming events and backblasts from past events.



Sylvania

DayTimeSite QLocationStyle
SunVariesBagelsVariesKids
Workout
Sun6:00AM- 6:45AMSideshow
& Bullock
The Fuse
(Southview High School)
Boot Camp
Mon5:30AM- 6:15AMSmailsFaith Hill
(Northview High School)
Boot Camp
Tue5:15AM- 6:15AMDr. NickThe Ruckus
(Harroun Park)
Ruck
Tue5:30AM-6:15AMPinewoodHeart Rate Trail
(Stranahan Elementary)
Run
Wed5:30AM-6:15AMPoodle
Stone Wolfe

(Timberstone Jr. High)
Boot Camp
Wed7:30PM- 8:15PMSpeedoPride Rock
(Pacesetter Park)
Boot Camp
Thu5:30AM-6:15AMIrish SpringsAnt Hill
(Stranahan Elementary)
Boot Camp
Fri5:15AM- 6:00AMOzzieBK Summit
(5 Lakes Church)
Run
Sat6:30AM-7:15AMSimmonsMt. Doom
(Northview High School)
Boot Camp
Sat6:30AM-7:15AMMayorThe Fuse
(Southview High School)
Boot Camp



Toledo

(top)
DayTimeSite QLocationStyle
Mon5:30AM-6:15AMTidwellMoon Tower
(University of Toledo-
University Hall)
Boot Camp
Tue5:30AM-6:30AMTupacThe Crucible
(Cherry Street Mission
Life Revitalization Center)
Boot Camp
Wed5:15AM-6:15AMCobra CommanderThe Caddyshack
(Ottawa Park)
Ruck
Thu5:30AM-6:15AMWild SprayerBushwood
(Ottawa Park)
Boot Camp
Fri5:30AM-6:30AMMr. BeldingThe Crucible
(Cherry Street Mission
Life Revitalization Center)
Tabata
Sat5:30AM-6:15AMGapThe Oasis
(Close Park)
Ruck
Sat6:30AM-7:30AMBullThe Oasis
(Close Park)
Boot Camp