The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 10/17/2024
5:30 am - 6:15 am
The Q:
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best Metroparks.
Century Club Beatdown
Q= Tupac
PAX = TuPac, 2Ply, Beaker, GasMan, Scrooge, Tucky, SideShow
WARM UP
100 Chain Breakers
100 Side Straddle Hops
THE THANG
25 Man Makers with Thruster
25 Kettle Bell Swings
25 Curls
25 WW III situps
1 Lap around school
REPEATO 3 more times if time permits. No One finished