Accountability Run (BK Summit)
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Date/Time
Date(s) - 07/19/2024
5:15 am - 6:00 am
The Q:
Location
Accountability Run (Five Lakes Church)
Categories
3-5 mile run with your F3 Brothers!
Ruck option available.
“Members Only Run”
PAX:
Runners: Sipe, Pinewood, Gas Man, Gretel, Oz, Ollie, Bambi, Ticket, Boo Boo
Ruckers: T-Rex, Earmuffs, Spotify, Tupac, Chop Shop
Q: Boo Boo
6: Ticket shared the value of having support when you’re trying to get back into the fitness groove.
Route: Lowes to the trail, McCord, Sylvania, Hampstead back to trail. Loop the lake, Port Sylvania, Lowes
Announcements: Aurora House Mud Hens
Panera for bible study