The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 09/06/2024
5:30 am - 6:30 am
The Q:
T-rex
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
RUN option to explore the downtown area. 3-5 miles.
Tabata and run: 7 sets of exercises, Wooderson (Q), Romano, Patch, Nerf Gun, The Situation, Bull, Lincoln Hawk (FNG), Gas Man, Bob Vance Refrigeration , Bonnaroo, Spring Bok (FNG), Claymore, Nougat, 2-ply, Yeast, Belding, Mr. Rogers, Poodle, Mulcahy, Paddleboat