Bushwood (Ottawa Park Golf Course)
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Date/Time
Date(s) - 03/27/2025
5:30 am - 6:15 am
The Q:
Mr. Rogers
Location
Ottawa Park @ Toledo Police Museum
Categories
Bootcamp Style Workout.
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Q: The Situation
PAX: Wooderson, Ricky Bobby, Wild Sprayer, Extra Extra, Battle Bot, Wilson, Mr. Rogers
Tower to Doom
Setting: Amphitheater
Structure:
11 levels
Reps start at 10 and go up by 5 per level
Modified descent: half reps + 1 burpee at every level
Finish with a pain option if time allows
Climb (Levels 1–11)
Level Exercise Reps
1 Merkins 10
2 Situation Squats 15
3 Gas Pumps 20
4 Carolina Dry Docks 25
5 Bonnie Blairs (2-count) 30
6 American Hammers (2-count) 35
7 Dips (use amphitheater ledge) 40
8 Mountain Climbers (2-count) 45
9 Freddy Mercurys (2-count) 50
10 Flutter Kicks (2 is 1) 55
11 Imperial Walkers 60