Bushwood (Ottawa Park Golf Course)
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Date/Time
Date(s) - 06/26/2025
5:30 am - 6:15 am
The Q:
Mr. Rogers
Location
Ottawa Park @ Toledo Police Museum
Categories
Bootcamp Style Workout.
1
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Backblast for Bushwood on June 26, 2025
The Q: Mr. Rogers
The 6: NA
The PAX: Mr. Rogers, Boo Boo
20 Reps: v-ups, merkins, crunchy frog, squats, super man – run a lap
40 Reps: Bridge Ups, Crunches, Carolina Dry Docks, Speed Skaters, Mt Climbers – run a lap
60 Reps: Calf Raises, Flutter Kicks, Air Presses, Jump Rope, 60 Sec Plank – run a lap
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