Stone Wolfe (Timberstone Jr. High)
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Date/Time
Date(s) - 02/12/2025
5:30 am - 6:15 am
The Q:
Tucky
Location
Timberstone Jr High
Categories
Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!
Day at the Races
PAX: Yeast, Gas Man, HUD, Brute, Hedgehog, Pinewood, Mr. Rogers, Tupac, Sipe, Mailman, Scrooge, Tucky, Boo Boo
6: Hedgehog shared about his appreciation for having a supportive group of guys as he enters the grandparent phase of his life.
With two teams, we ran through 7 races (with a mosey around the school thrown in): High Skip, Karaoke, Sprint, Farmer Carry, Lunges, Shuffle, Sprint with 3 Pullups. While one racer per team was running, the others rotated through the exercises below, switching with each pass of the baton (so to speak).
Merkins
Big Boys
Drop Squats
Curls
Bridge Ups
Dips
American Hammers
Lunge-High Knee
Supermen
Bentover Rows
Thrusters
Team 2 came out on top with some impressive runs. But Team 1 had the most “creative” modifications to try to keep up.