Fitness – Fellowship – Faith

F3’s Mission is: To plant, serve and grow men’s small workout groups, in order to reinvigorate male community leadership.

Principles/Rules of all F3 Workouts:

  • It must be free of charge;
  • It must be open to all men;
  • It must be held outdoor, rain or shine, heat or cold;
  • It must be peer led in a rotating fashion by men who participate in the Workout, with no training or certification necessary;
  • It must end with a Circle of Trust (the “COT”)

For me information on F3 across the nation and/or other locations to post for a workout please visit f3nation.com

Also – listen to The Art of Manliness Podcast #324 where F3 Co-Founders “Dredd” and “OBT” discuss all things F3: