What is F3?
Fitness – Fellowship – Faith
F3’s Mission is: To plant, serve and grow men’s small workout groups, in order to reinvigorate male community leadership.
Principles/Rules of all F3 Workouts:
- It must be free of charge;
- It must be open to all men;
- It must be held outdoor, rain or shine, heat or cold;
- It must be peer led in a rotating fashion by men who participate in the Workout, with no training or certification necessary;
- It must end with a Circle of Trust (the “COT”)
For me information on F3 across the nation and/or other locations to post for a workout please visit f3nation.com
Also – listen to The Art of Manliness Podcast #324 where F3 Co-Founders “Dredd” and “OBT” discuss all things F3: