Black Top Pearl (Quimby’s Parking Lot)
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Date/Time
Date(s) - 09/18/2024
5:30 am - 6:15 am
The Q:
Fletcher
Location
Quimbys Parking Lot
Categories
Bootcamp Style beatdown in the spacious parking lot
Hump Day at The Pearl
Q: Ricky Bobby
Pax: Spokes, Juice, Fletcher, Patch, Irish Springs, Biff, Marmaduke, Yodel, Mongoose
F3: Fitness, Fellowship, Faith
5 core principles
Always free
Always outside
Open to all men
Led by members of the group in a rotating fashion
Always ends in a circle of trust
Mission: to plant grow and serve small workout groups for men for the invigoration of male community leadership
Credo: leave no man behind, but leave no man where you find him
We started with a warmup consisting of side straddle hops, Abe Vigodas, and chain breakers
The workout consisted of a lot of reps with a block and some running in between.
Ended with COR, NOR, COT
6: Biff
Always a pleasure to lead