Black Top Pearl (Quimby’s Parking Lot)
Loading Map....
Date/Time
Date(s) - 04/09/2025
5:30 am - 6:15 am
The Q:
Fletcher
Location
Quimbys Parking Lot
Categories
Bootcamp Style beatdown in the spacious parking lot
Q: Fletcher
HIM: Grains, Lefty, Patch, Juice
F3 intro & warm up
Workout: 6 stations, 4 workouts at each station, 15 reps of each workout. Different method of getting to each station (run, lunch, t-bag twist, etc.)
count, names, announcement, prayer