Bushwood (Ottawa Park Golf Course)

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Date/Time
Date(s) - 01/16/2025
5:30 am - 6:15 am

The Q:
Mr. Rogers

Location
Ottawa Park @ Toledo Police Museum

Categories

Tags:
boot camp, Toledo


Bootcamp Style Workout.

1 reply
  1. Jon Komperda (Boo Boo)
    Jon Komperda (Boo Boo) says:

    The Natty F3 – January 16, 2025
    PAX: Wilson, Mr. Rogers, Ricky Bobby, Vance Refrigeration, Yeast, Boo Boo
    Q: Boo Boo
    6: Yeast

    The beatdown was based on key stats from the teams in the NCAA CFP National Championship Game: Notre Dame (booo!!) and Ohio State (Yayyy!). In addition to the exercises below, whenever one of the teams’ fight song came on, everyone stopped to do 5 burpees.

    This Season
    2024 Record
    ND: 14-1
    14 Lunges (1is1)
    14 Monkey Humpers (1is1)
    OSU: 13-2
    13 PJST (2is1)
    13 Plank Twists (2is1)

    Conference Rank
    OSU: 4
    Burpees
    Gummy Worms
    Kraken Burpees
    ND: 10 (conferences not in)
    Squat Star Jumps
    Front Leg Raises (10 each)
    Back Leg Raaises (10 each)

    FG % NCAA Rank
    OSU Fielding: 87
    44 Calf Raises
    43 SSH
    ND Jeter: 122
    61 Steps
    61 Steps

    Points Per Game
    Offensive PPG
    OSU: 35
    Air Presses
    Mt. Climbers
    Line Jumps
    ND: 37
    Calf Raises
    Pickle Pounders
    Merkins

    Defensive PPG
    OSU: 12
    JLos 2is1
    Bridge Ups
    Circle Merkins (1is1)
    ND: 14
    Supermen
    Swimmers
    Belly Snow Angels

    Margin: 25
    Big Boys
    Drop Squat

    History
    All-Time Wins
    OSU: 976
    ND: 961
    Margin of 15 wins (15 exercises, 15 reps)
    American Hammers
    Crunchy Frogs
    Hello Dollies
    Freddie Mercurys
    Merkins
    Carolina Dry Docks
    Dips
    Incline Merkins
    Squats
    Imperial Walkers
    Air Deadlifts
    Calf Raises
    Supermen
    Plank Toe Taps (4ct.)
    Mt. Climbers (2is1)

    National Titles
    ND: 13
    Big Boys
    Merkins
    Squats
    OSU: 8
    Motivators from 8
    Situation Squats
    Slow Cross Mt. Climbers (2is1)

    Head-to-Head Victories
    OSU: 6 Gummy Worm Burpees: OSU head-to-head wins
    ND: 0

    Reply

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