Kicking Corral
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Date/Time
Date(s) - 09/18/2023
5:30 am - 6:15 am
The Q:
Tigger
Location
Bedford High School
Categories
Bootcamp Style Workouts. Meet by the football stadium.
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11s
6HIMS working on our counting this morning at Mule Camp: Mongoose, Fletcher, Felix, Juice, Irish Springs, Tigger
Warm up
SSH, Imperial Walker
The Thang:11s
Squat-big boy
1 min Plank break
Merkin- AH
Plank break
Step ups- LBC
Plank break
Decline merkin-klinger kicks
Plank break
Announcements
COT