Kicking Corral

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Date/Time
Date(s) - 05/22/2023
5:30 am - 6:15 am

The Q:
Tigger

Location
Bedford High School

Categories

Tags:
Bedford, boot camp


Bootcamp Style Workouts.  Meet by the football stadium.

1 reply
  1. Brian Hede
    Brian Hede says:

    Stadium Beatdown:
    Q- Juice

    5 PAX- Bagels, Irish Springs, Tigger, Spokes, Juice

    Beatdown- Stadium workout: 1 person is the timer and runs a lap around the track while the others complete the following rounds: run, bear crawl, backwards, side shuffle, smurf stairs, side planks, dips, and merkins

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