Kicking Corral
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Date/Time
Date(s) - 07/08/2024
5:30 am - 6:15 am
The Q:
Tigger
Location
Bedford High School
Categories
Bootcamp Style Workouts. Meet by the football stadium.
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Q: Irish Springs
Monday after 4th of July
Tabata Style Beatdown with 1 pax carrying 2 55 lb Jerry cans as the time. 1 round pax carried to the 50 yard line and back, 2nd Round was to the 100 yard line and back.
Station 1: Jerry Can Farmer Carry
Station 2: Merkins
Station 3: Curls
Station 4: Shoulder Press
Station 5: 60 lb Coupon Curl
Station 6: Imperial Walker
Station 7: Kettle Ball Swing
Station 8: LBC
After Round 1 Pax Snaked all the grand stands.
Ended with COA, NOA, COT, Prayer
Pax: Beaker, Spokes, Early Grey, Mongoose, Grains, Tigger, Mach 1
Always an Honor to Lead!
Irish Springs