Kicking Corral
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Date/Time
Date(s) - 07/29/2024
5:30 am - 6:15 am
The Q:
Tigger
Location
Bedford High School
Categories
Bootcamp Style Workouts. Meet by the football stadium.
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88’s
8 reps of block exercise on sideline of field, run to opposite sideline and complete 8 sets of non-block exercise. Do this until you hit 11 rounds (= 88 total reps)
The Exercises:
Squirrels and Jump Squats
X Factors and Spoke Crunches
Manmakers and Burpees
Thrusters and Air Presses