Kicking Corral
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Date/Time
Date(s) - 11/18/2024
5:30 am - 6:15 am
The Q:
Tigger
Location
Bedford High School
Categories
Bootcamp Style Workouts. Meet by the football stadium.
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I Miss My Block Beatdown
Q-Spokes
5 core principles, mission & credo
warm up-merkins, chain breaker, grass grabber, 400m run
partner up and complete prescribed exercise while partner alternated between 200m run, 60m bear crawl, 60 rifle carry and 100m farmer carry-repeated through 15 different exercises
6-Tigger
Spokes, Tigger, Juice, Irish Springs, Fletcher & Grains