Mule Camp (Bedford HS – Ruck)
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Date/Time
Date(s) - 12/30/2023
6:00 am - 7:00 am
The Q:
Irish Springs
Location
Bedford High School
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax. Meet in the parking lot behind the school.
Goal setting ruck
Q: Ricky Bobby
Pax: Spokes, Quadzilla,
F3: Fitness, Fellowship, Faith, Fletcher, Pablo, Felix, Carlton, Biff, FNG (Darrel)
5 core principles
Always free
Always outside
Open to all men
Led by members of the group in a rotating fashion
Always ends in a circle of trust
Mission: to plant grow and serve small workout groups for men for the invigoration of male community leadership
Credo: leave no man behind, but leave no man where you find him
We rucked around Bedford. Did about 3.2 miles
Ended with COR, NOR, COT
6: Fletcher
Always a pleasure to lead