Mule Camp (Bedford HS – Ruck)

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Date/Time
Date(s) - 12/30/2023
6:00 am - 7:00 am

The Q:
Irish Springs

Location
Bedford High School

Categories

Tags:
Bedford, ruck


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax. Meet in the parking lot behind the school.

1 reply
  1. Ricky Bobby
    Ricky Bobby says:

    Goal setting ruck

    Q: Ricky Bobby

    Pax: Spokes, Quadzilla,

    F3: Fitness, Fellowship, Faith, Fletcher, Pablo, Felix, Carlton, Biff, FNG (Darrel)

    5 core principles
    Always free
    Always outside
    Open to all men
    Led by members of the group in a rotating fashion
    Always ends in a circle of trust

    Mission: to plant grow and serve small workout groups for men for the invigoration of male community leadership

    Credo: leave no man behind, but leave no man where you find him

    We rucked around Bedford. Did about 3.2 miles

    Ended with COR, NOR, COT

    6: Fletcher

    Always a pleasure to lead

    Reply

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