Powerhouse (Promenade Park)
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Date/Time
Date(s) - 04/22/2025
5:30 am - 6:15 am
The Q:
Paddleboat
Location
Promenade Park
Categories
Bootcamp style workout that uses various parts of Promenade Park. Free street Parking on Summit, Jefferson, or Water St.
Spin the bottle
4/22/25 at Powerhouse
Q-Wilson
Pax- Nougat, paddle boat, Mr Roger’s, t-Rex
Warm ups – Abe vigoda, chain breakers, ssh
Pax takes turns spinning the bottle and does the exercise selected by the chosen timer. Timer does a lap around the field
Ended with COR, NOR, COT
Second F Starbucks