Pride Rock (Pacesetter Park)
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Date/Time
Date(s) - 05/21/2025
7:00 pm - 7:45 pm
The Q:
Mr. Belding
Location
Sylvania Pacesetter Park
Categories
Bootcamp Style Workouts. Lots of lands and lots of possibilities. Meet near field #4 by the gazebo.
Round 1 – Hand-Release Merkins
Round 2 – Lunges
Round 3 – Hello Dollies
Round 4 – SSH
Slushee – 3 Red Solo Cups and small nerf guns. Every shot that knocks over a cup = a burpee the other team has to do!
Round 5 – Perfect Merkins
Round 6 – alternating Monkey Humpers and Squats
Round 7 – alternating Heels to Heaven and Reverse LBC
Slushee – 3 Red Solo Cups and small nerf guns. Every shot that knocks over a cup = a burpee the other team has to do!
PAX in attendance – Simmons, Smails, B-Rad, Goose, Gadget and Beaker. Q’d by Beaker