Southview High School
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Date/Time
Date(s) - 05/06/2018
6:00 am - 6:45 am
The Q:
Sipe and Nails
Location
Southview High School
Categories
Tags:
Sylvania
2
replies
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The pax: Gap, Jimmy Dean, Rose, Nails, TuPac, Custo, Modell, Sideshow and Sipe.
Beatdown: the murph
1 mile run
100 pull ups
200 push ups
300 squats
1 mile run
We prayed for paxs recovering from the go ruck. And to love others the way Jesus loved us.
As always, it was an honor.
The More Ruckers The Merrier
PAX: Tupac, Sipe, Gap, Cousteau, Jimmy Dean
Q: Jimmy Dean
After going over F3’s mission and principles, we set off south on H-S to the University Trail and headed towards Central Ave and back to the school. We rucked about 3 miles and had great conversations about our experience with the GrowRuck.
Great time of fellowship as the sunlight began coming up for the morning.