Stone Wolfe (Timberstone Jr. High)
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Date/Time
Date(s) - 01/08/2025
5:30 am - 6:15 am
The Q:
Tucky
Location
Timberstone Jr High
Categories
Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!
Squid Games, Season 2
PAX: Tupac, Mr. Rogers, Jinxy, Tucky, Mailman, Scrooge, Bambi, Echo, Cobra Commander, Boo Boo
Q: Boo Boo
6: Bambi
Just like Squid Games, we made 5 children’s games worse. But we did it with exercises, not killing people
Simon Says:
Penalty for doing something Simon didn’t say: 3 burpees for group
(First is the base position/exercise, followed exercises that Simon can instruct from there)
Plank – Merkin, , Mt. Climber
SSH – Burpee, Jump Squat, High Knee Jump
American Hammers – Big Boy, Gas Pumpers, Bridgeups
Chopping Feet – Slides, Star Jumps, Burpee
5000
Thrower calls out number 1000-5000, whoever catches chooses the exercises that the group will do, reps = number called / 100 (ie. “3000” = 30 reps). If ball drops, 3 burpees for all. There were a lot of drops.
Duck Duck Goose
Ducker is moseying while circle does Al Gore or Calf Holds
Ducker and Goose sprint around circle to find open spot, do 5 No-Cheat Merkins
Loser is next Ducker
Hop Scotch
Boxes numbered 1-5. Broadjump between boxes, do the number of burpees in the box. SSH if waiting.
Freeze Tag
2 “It”
Frozen do plank or merkins until tagged free.
We had some fun and stayed warm!