Stone Wolfe (Timberstone Jr. High)
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Date/Time
Date(s) - 02/26/2025
5:30 am - 6:15 am
The Q:
Tucky
Location
Timberstone Jr High
Categories
Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!
The Q: Tucky
Warm up: Side strattle hops, squats, and imperial walkers
The thang: 4 pax threw bean bags into the cornhole board to decrease the reps of the exercise.
80 squats
35 diamond merkins
85 side strattle hops
40 calf raises
40 partner burpees
35 Jay low
90 second high plank
Name-o-rama: Tucky, Brute, Bullock, Scrooge, Mailman, Boo Boo, Gas Man, Bambi
The six: Carl Malone “mailman” he looks exactly like Carl Malone, accountability, etc.