Burnham Park – Beatdown

1. 

   Anonymous says:

   September 29, 2017 at 9:01 am

   24 PAX Posted for Trapeze’s VQ:

   Bluto, Jimmy Dean, Worm, Box, Gadget, Ollie, Hustle, Stamper, Klinger, Rose, Springs, Mickey, Wake, Trinity, Splinter, Hacksaw, Colonel, Glitch, Kitty, Dauber Sideshow, Willie, Mr. Belding, Trapeze.

   PAX completed 7 stations (x3) for 1 min after running around the school.

   1. Swing Merkins

   2. Monkey Bar Pullups

   3. “I am a star” Burpees

   4.  Sprints on the basketball court moving tennis balls form cone to cone

   5. Soccer ball toe touches

   6. Drips

   7.  Al Gores 

   PAX finished with a run around the school.

   Reply
2. 

   Trapeze says:

   September 29, 2017 at 9:04 am

   24 PAX Posted for Trapeze’s VQ:

   Bluto, Jimmy Dean, Worm, Box, Gadget, Ollie, Hustle, Stamper, Klinger, Rose, Springs, Mickey, Wake, Trinity, Splinter, Hacksaw, Colonel, Glitch, Kitty, Dauber Sideshow, Willie, Mr. Belding, Trapeze.

   PAX completed 7 stations (x3) for 1 min after running around the school.

   1. Swing Merkins

   2. Monkey Bar Pullups

   3. “I am a star” Burpees

   4.  Sprints on the basketball court moving tennis balls form cone to cone

   5. Soccer ball toe touches

   6. Drips

   7.  Al Gores 

   PAX finished with a run around the school.

   Reply

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