If you are not happy with the results below please do another search
05/19/2024 @ 6:00 am – 6:45 am – Typical routine: warm-up with Merkins, stretching, side-straddle-hops, etc. Then proceed to the track and/or field for running mixed with strength training. Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc.
05/20/2024 @ 5:30 am – 6:15 am – Bootcamp Style Workouts. Meet by the football stadium.
05/20/2024 @ 5:30 am – 6:15 am – Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
05/20/2024 @ 5:30 am – 6:15 am – Beatdown style workout with your F3 Brothers. No better way to start off a Monday. Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.
05/21/2024 @ 5:30 am – 6:30 am – Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
05/22/2024 @ 5:30 am – 6:15 am – Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!
05/22/2024 @ 5:30 am – 6:15 am – Bootcamp Style beatdown in the spacious parking lot
05/22/2024 @ 7:00 pm – 7:45 pm – Bootcamp Style Workouts. Lots of lands and lots of possibilities. Meet near field #4 by the gazebo.
05/23/2024 @ 5:30 am – 6:15 am – Bootcamp Style Workout.
05/23/2024 @ 5:30 am – 6:15 am –
Boot camp style workout.