The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 01/09/2025
5:30 am - 6:15 am
The Q:
Scrooge
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best Metroparks.
Stairway To Heaven:
Pax: Scrooge, Mailman, Cobra, Simmons, Scotch, Speedo, Golden Gate, Bob Vance, Jimmy Dean, Nails, Johnny, Tucky, Poodle,
QIC: Poodle
Round 1:
20 Mike Tysons
Big Boy (or Nolan Ryan)
Squats
Reduce by 5 at each corner of the building (go back for the 6) at end of round
Round 2:
20 Merkins
Bird Dog
Lt Dan
Round 3:
20 Carolina
Hip thrusters (or Mountain Climbers)
Calf Raises
Round 4:
20 Diamonds
Supermans (or Imperial Walkers)
Speed skaters (2-1)
F3 Rock, Paper Scissors