The Crucible (Cherry Street Mission)

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Date/Time
Date(s) - 11/14/2023
5:30 am - 6:30 am

The Q:
Ricky Bobby

Location
Cherry Street Mission

Categories

Tags:
boot camp, Toledo


Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.

1 reply
  1. Ken (T-Rex) Taylor
    Ken (T-Rex) Taylor says:

    Date November 14, 2023
    Gloom Factor 28, Clear and Breezy
    QIC T-Rex
    PAX T-rex, Ricky Bobby, Paddle Boat, Mr. Rogers, Cobra commander, Nougat, Bob Vance, Vance Refrigeration

    Warmarama
    SSH
    Abe Vigoda

    The Thang
    Station 1 – 25 reps, transport to station 2, Station 2 22 reps

    Round 1 – Merkins, Toy Solder, LBC 2-1
    Round 2 – LBC 2-1, Deep Lunge, Superman Pullback
    Round 3 – Superman Pullback, Imperial Walker, Carolina Dry Dock
    Round 4 – Carolina Dry Dock, Crab Walk, Dead Bug 2-1
    Round 5 – Dead Bug 2-1, Kareoke, Mike Tyson
    Round 6 – Mike Tyson, Toy Soldier, Bridge up 2-1
    Round 7 – Bridge up 2-1, Deep Lunge, Ninja Squat
    Round 8 – Ninja Squat, Imperial Walker, X-factor
    Improvise 2 rounds with Pax chosing

    Reply

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