The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 11/01/2024
5:30 am - 6:30 am
The Q:
T-rex
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
RUN option to explore the downtown area. 3-5 miles.
Q- Daubs
PAX – Belding, Poodle, CC, Wooderson, Yeast, Nougat, Romano, Bull, Patch, One Man Band, Bull, Paddleboat, Smokey, Mulcahey, Mr. Rogers
F3 Spiel was uneven as I remembered core principles but forgot motto and mission which was like Cole not covering first….just inexcusable. After the runners vamoosed it was just us, our yoga mats, the piercing wind, and the block/speaker stand that Yeast set up. The playlist and my comedic timing were off the mark. The group’s lack of enthusiasm cued me into the former and Belding’s biting sarcasm let me know about the former. He was probably a successful gladiator in a past life because he was relentless once he smelled blood. His hilarious barbs made the pedestrian workout with the biting wind move pretty fast.
Our runners eventually returned, we circled up for CoR, NoR, the 6 – Nougat, prayer intentions – recovery for Bluts, Warrio, Huck, thanks for the return of Floppy, prayers for Nougat and his fam on the loss of his Dad. Last night passing out candy I was reminded that giving kids candy is much easier than teaching them and most of the world’s population would trade places with me in a heartbeat. This lesson was taught by a kindergarten Spider-Man who said “this house is yours?” like he was looking at the Taj Mahal. I need to see my worries as privileges. Stay Gold Pax!