The Fuse (Southview HS)
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Date/Time
Date(s) - 11/04/2023
7:00 am - 7:45 am
The Q:
Boo Boo
Location
Southview High School
Categories
Where it all started! Typical routine: warm-up with Merkins, stretching, side-straddle-hops, etc. Then proceed to the track and/or field for running mixed with strength training. Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc.
SATURDAYS always followed up with 2nd F (fellowship) at local restaurant (changes periodically, they will announce location typically in the COT after the beatdown). Great opportunity to get to know members of F3 Toledo and refuel from the workout.
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Dazed and Confused theme. Spelled out “Dazed” and “Confused” by doing workouts to earn each letter. Came out and 19 guys participated in the beatdown. 2 Pac, Coxsworth, Tangled, John Denver, Mailman, Swoops,Oz, Trinity, Johnnie, Brute, Scrooge, Mr. Belding, Ollie, Hedgehog, Pinewood, Arc Flash, Colonel, Boo Boo, and the VQ Wooderson. Oz was the 6th and was grateful for the sense of Community that F3 provides and mentioned knowing people downtown due to being apart of F3.