The Ruckus (Harroun Park)

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Date/Time
Date(s) - 04/25/2023
5:15 am - 6:15 am

The Q:
Dr. Nick

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Andy Roth
    Andy Roth says:

    Beautiful brisk morning for a Ruck with 22 of F3 Toledo’s finest. We covered 3.2 miles and had some good conversations. Speedway 2nd F was also a rousing success.

    PAX in attendance – Johnny, Tupac, Spackler, Bagels, Smails, Earl Grey, Jimmy Dean, MacMurray, Scrooge, Pixar, Mailman, Bluto, Poodle, Bullock, Yeast, Houdini, Mulcahy, TRex, Mayor, John Denver, Dr. Nick and Beaker. Q’d by Beaker

    Reply

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