The Ruckus (Harroun Park)

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Date/Time
Date(s) - 01/16/2024
5:15 am - 6:15 am

The Q:
Dr. Nick

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Poodle
    Poodle says:

    Shrinkage Ruck
    Pax: Goose, Mayor, Beaker, Jimmy Dean, Poodle
    Q: Poodle
    We walked in a fairly straight line around a slippery Sylvania this morning. Great chatter and everyone arrived back safe!
    Always an honor to lead.
    Poodle

    Reply

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