The Ruckus (Harroun Park)

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Date/Time
Date(s) - 06/11/2024
5:15 am - 6:15 am

The Q:
Dr. Nick

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Beaker
    Beaker says:

    Rucking at The Ruckus – The Tradition Continues

    We got in about 3.28 miles around Lourdes and The Meadows. Good conversations on a perfect morning to Ruck.

    PAX in attendance – Mayor, Goose, Bluto, Smails, Spalding, John Denver, Tupac, MacMurray, Earl Grey, Bullock

    Reply

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