The Sunday Fuse (Southview HS)
Loading Map....
Date/Time
Date(s) - 08/18/2024
6:00 am - 6:45 am
The Q:
Wooderson
Location
Southview High School
Categories
Typical routine: warm-up with merkins, stretching, side-straddle-hops, etc. Then proceed to the track and/or field for running mixed with strength training. Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc.
8.18.2024 WOODERSON THE Q. Sideshow, TuPac, Beaker, Johnny, Yeast, and Sun Tzu Wooderson, FNG :Chad Finn Screech / Yeast was the 6. Yeast shared hobby of home brewing hence the name Yeast. Shared went to F3 Defiance rucked 13 miles. Workout was on track and on the field. rotated pax who lead a workout then ran to 50 yard line and back. snaked bleachers.