The Zoo (Walbridge Park)

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Date/Time
Date(s) - 07/04/2024
5:30 am - 6:15 am

The Q:

Location
Walbridge Park

Categories

Tags:
boot camp, Toledo


Bootcamp Style beatdown

1 reply
  1. Paddleboat
    Paddleboat says:

    Count: 4
    Pax: Paddleboat (Q), Claymore, A-Aron, Gasman

    Repeats of the following rep sets with mosey up and down the stairs in between
    Superman Pull Back – 15
    Merkins – 16
    LBC – 31
    Squat – 62
    All in Cadence until time

    62×4=248 –> happy 248 america

    Reply

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