Walbridge Park
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Date/Time
Date(s) - 10/26/2023
5:30 am - 6:15 am
The Q:
Location
Walbridge Park
Categories
Bootcamp Style beatdown
Date/Time
Date(s) - 10/26/2023
5:30 am - 6:15 am
The Q:
Location
Walbridge Park
Categories
Bootcamp Style beatdown
Batman Abs
Q:AA-ron
Gasman
Paddleboat
Hannigan
Dr. Banner
Heel touches
Raised leg circles
Scissors
Knee pull ins
Flutter kicks
Reverse crunches
6 rounds of 10- 20 sets each exercise