Rivercrest Park (The Gauntlet)
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Date/Time
Date(s) - 08/06/2018
5:30 am - 6:15 am
The Q:
Venom
Location
Rivercrest Park
Categories
Tags:
boot camp, Perrysburg
Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playgroup equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!
The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.
Thanks to all in attendance at my V.Q. It was a great honor and privilege to start with ‘The Murph’ in honor of Lieutenant Michael Muphy. Everyone supported throughout the workout with encouage and some constructive instruction. The HC was 13 (Casper, Burbon, Dutch, Landslide, Bambi, Venom, Woodstock, Buttermaker, Stark, Q-Bert, Spaulding, Tupac, and Huffy). Thanks to all for busting tail and representing the best of F3.